First the Causes:
Obesity can be overcome to a great extent by proper living and eating. It is made worse by wrong habits of eating, excessive starch, fatty foods, and sugar in the diet; and also a lack of exercise.
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A small number of cases are due to a disturbance in the function of the thyroid or pituitary glands. But, the basic reason for most cases of obesity is simply taking into the body more calories than are used in daily living.
Symptoms:
Excessive fat, shortness of breath, and palpitation of the heart upon slight exertion.
The Natural Doc Treatment:
Reduce the calories in the diet, and eat only nourishing and nonfattening foods. Start exercising moderately, slowly increasing in vigor, and always in the open air if possible. In order to lose weight you must use up more calories than you take in.
Oxygen burns up fat and waste matter in the system; therefore, deep breathing and exercise are essential.
Chickweed is especially helpful to those suffering from obesity, as it thoroughly cleanses the system and will reduce fat.
Herbal Medicine
Seawrack (Fucus Vesiculosus):
Seawrack is the best remedy for obesity. Used in the treatment of under active thyroid glands.
"Side Effects"
It has a great effect on the kidneys.
Fennel: Fennel is excellent for obesity.
"Side Effects"
Benefit of relieving gas, cramps, and stomach acid
Chickweed:
Thoroughly cleanses the system and will reduce fat.
"Side Effects"
It's great for your stomach and bowels, and your throat when sick.
Caution should be used with most commercially prepare weight loss products, especially those that use drugs and chemicals.
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