Native to India, guggulsterone can be found in the sap of the guggul tree. Like other herbal remedies, the resin from this tree has been used for thousands of years to treat many ailments. Commonly used to treat joint pain and sore throats, many uses have been found for this element.
Recently, however, newer and more effective uses for the resin have been determined. Western medicine has found that guggulsterone is effective in lowering cholesterol. Studies show that guggulsterone is able to bind to the LDL cholesterol in the blood stream and remove it from the body.
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Research conducted showed that diets supplemented with guggulsterone were able to lower levels of cholesterol in the blood when monitored over a three month period. Those who were monitored also showed an increase in good cholesterol, or HDL. Additionally, studies show that guggulsterones may be able to prevent blood clots as well as protect the heart. Guggulsterone can affect the thyroid gland, so those with thyroid problems should be aware and closely monitored by a physician.
There are no reported side-effects of guggulsterones other than rare cases of thyroid issues and digestive system annoyances. Guggulsterone can be found in diet pills, as well as other dietary supplements such as protein shakes to name a few.
Some other information on guggulsterone is that it is most potent in the fall, and should be harvested at that time for maximum potency. To eliminate the harmful toxins that are associated with guggulsterone, it is diluted in cow milk. The good parts are then separated from the bad. It usually takes 3-4 weeks for the full effects to become effective.